Enjoy this article in AARP (American Association Of Retired Persons) and the photo on the right by Asger Carlsen/Getty Images.

Every day there seems to be more about over 60's, over 70's and no doubt very soon 100+ people showing phenomenal strength (strong for any age not just strong for their age).

I am just a little skeptical of this photo. It appears to show a guy of 122 pounds dead-lifting 495 pounds. To do the math, that is about 4 times body weight ! That is Olympic class at any age.

I'm a member of AARP. You can join from 50 onwards. Do not wait until you are retired to join.

As a Personal Trainer I offer a discount to AARP members.
Look for the white on gray box near the center of the BodyRestored.com home page or click here. Scroll down looking on the right for a box headed Find a TRAINER and enter my zip code of 30022.