Healthy Chocolate ?
Tuesday's Healthy News - Healthy Chocolate
Is it possible that chocolate could be healthy ?
My friend Lee Salino firmly believes this because of the difference to her health, her husband's health and that of several close friends, all improved dramatically after starting to eat healthy chocolate every day.
I'm going to try Healthy Chocolate for a month to find out if it makes a difference to me.
At the moment I'm trying the nuggets and the squares.
The nutritional advantage of chocolate revolves around the ORAC value of dark chocolate. I warn you - this 36 page report is somewhat undigestible !
There are also ORAC watchers.
I'll report on my own personal non-scientific results.
Is dark chocolate something to add to my diet ?
Is it possible that chocolate could be healthy ?
My friend Lee Salino firmly believes this because of the difference to her health, her husband's health and that of several close friends, all improved dramatically after starting to eat healthy chocolate every day.
I'm going to try Healthy Chocolate for a month to find out if it makes a difference to me.
At the moment I'm trying the nuggets and the squares.
The nutritional advantage of chocolate revolves around the ORAC value of dark chocolate. I warn you - this 36 page report is somewhat undigestible !
There are also ORAC watchers.
I'll report on my own personal non-scientific results.
Is dark chocolate something to add to my diet ?
Labels: ORAC; dark chocolate; healthy chocolate; heart health; reduced blood pressure;
posted by GarethPhillips at
8:39 PM
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